Joanna Vezyrtzoglou 31:06 row
5,525
Meters
31:06.7
Time
2:48.9
Pace
319
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 22 |
| Stroke Count | 690 |
| Drag Factor | 126 |
June 15, 2026 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:06.7 | 5,525 | 2:48.9 | 73 | 615 | 319 | 22 |
| 5:00.0 | 909 | 2:45.0 | 78 | 576 | 48 | 24 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 708 | 59 | 22 |
| 15:00.0 | 885 | 2:49.4 | 72 | 612 | 51 | 20 |
| 20:00.0 | 923 | 2:42.5 | 82 | 660 | 55 | 22 |
| 25:00.0 | 791 | 3:09.6 | 51 | 564 | 47 | 22 |
| 30:00.0 | 885 | 2:49.4 | 72 | 648 | 54 | 25 |
| 31:06.7 | 97 | 5:43.8 | 9 | 269 | 5 | 18 |
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Workout Graph
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