Joanna Vezyrtzoglou 30:21 row
5,501
Meters
30:21.8
Time
2:45.5
Pace
324
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 22 |
| Stroke Count | 682 |
| Drag Factor | 128 |
June 10, 2026 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:21.8 | 5,501 | 2:45.5 | 77 | 640 | 324 | 22 |
| 5:00.0 | 949 | 2:38.0 | 89 | 612 | 51 | 26 |
| 10:00.0 | 924 | 2:42.3 | 82 | 660 | 55 | 22 |
| 15:00.0 | 881 | 2:50.2 | 71 | 648 | 54 | 21 |
| 20:00.0 | 883 | 2:49.8 | 71 | 636 | 53 | 21 |
| 25:00.0 | 949 | 2:38.0 | 89 | 696 | 58 | 23 |
| 30:00.0 | 883 | 2:49.8 | 71 | 612 | 51 | 22 |
| 30:21.8 | 33 | 5:30.3 | 10 | 330 | 2 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.