Joanna Vezyrtzoglou 500m row
500
Meters
1:55.8
Time
1:55.8
Pace
35
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 32 |
| Stroke Count | 63 |
| Drag Factor | 129 |
June 09, 2026 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:55.8 | 500 | 1:55.8 | 225 | 1088 | 35 | 32 |
| 0:21.7 | 100 | 1:48.5 | 274 | 1161 | 7 | 39 |
| 0:23.6 | 200 | 1:58.0 | 213 | 1067 | 7 | 31 |
| 0:23.9 | 300 | 1:59.5 | 205 | 1054 | 7 | 30 |
| 0:24.1 | 400 | 2:00.5 | 200 | 896 | 6 | 30 |
| 0:22.6 | 500 | 1:53.0 | 243 | 1274 | 8 | 35 |
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Workout Graph
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