Joanna Vezyrtzoglou 500m row
500
Meters
1:54.9
Time
1:54.9
Pace
35
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 35 |
| Stroke Count | 67 |
| Drag Factor | 130 |
June 08, 2026 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:54.9 | 500 | 1:54.9 | 231 | 1096 | 35 | 35 |
| 0:21.1 | 100 | 1:45.5 | 298 | 1194 | 7 | 43 |
| 0:22.2 | 200 | 1:51.0 | 256 | 1297 | 8 | 35 |
| 0:23.6 | 300 | 1:58.0 | 213 | 1067 | 7 | 33 |
| 0:24.1 | 400 | 2:00.5 | 200 | 896 | 6 | 32 |
| 0:23.9 | 500 | 1:59.5 | 205 | 1054 | 7 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.