Joanna Vezyrtzoglou 21:10 row
3,653
Meters
21:10.3
Time
2:53.8
Pace
211
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 21 |
| Stroke Count | 453 |
| Drag Factor | 131 |
June 08, 2026 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:10.3 | 3,653 | 2:53.8 | 67 | 597 | 211 | 21 |
| 5:00.0 | 923 | 2:42.5 | 82 | 588 | 49 | 25 |
| 10:00.0 | 997 | 2:30.4 | 103 | 696 | 58 | 21 |
| 15:00.0 | 815 | 3:04.0 | 56 | 564 | 47 | 18 |
| 20:00.0 | 816 | 3:03.8 | 56 | 612 | 51 | 22 |
| 21:10.3 | 103 | 5:41.2 | 9 | 307 | 6 | 18 |
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Workout Graph
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