Joanna Vezyrtzoglou 22:21 row
4,009
Meters
22:21.3
Time
2:47.2
Pace
232
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 22 |
| Stroke Count | 502 |
| Drag Factor | 131 |
June 04, 2026 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:21.3 | 4,009 | 2:47.2 | 75 | 622 | 232 | 22 |
| 5:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 25 |
| 10:00.0 | 891 | 2:48.3 | 73 | 636 | 53 | 19 |
| 15:00.0 | 942 | 2:39.2 | 87 | 660 | 55 | 21 |
| 20:00.0 | 859 | 2:54.6 | 66 | 624 | 52 | 24 |
| 22:21.3 | 336 | 3:30.2 | 38 | 484 | 19 | 23 |
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Workout Graph
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