Joanna Vezyrtzoglou v2:00/1:30r...3 row
827
Meters
3:30.0
Time
2:06.9
Pace
50
Calories
| Rest Distance | 346 |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 1,173 |
| Overall Time | 7:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 27 |
| Stroke Count | 95 |
| Drag Factor | 124 |
June 03, 2026 19:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30.0 | 827 | 2:06.9 | 171 | 857 | 27 | |
| 2:00.0 | 454 | 2:12.1 | 152 | 810 | 25 | |
| r: 1:30 | 137 | |||||
| 1:00.0 | 244 | 2:02.9 | 188 | 900 | 29 | |
| r: 1:00 | 111 | |||||
| 0:30.0 | 128 | 1:57.1 | 217 | 960 | 34 | |
| r: 1:00 | 98 | |||||
| r346 |
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Workout Graph
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