James Old 34:46 BikeErg
12,035
Meters
34:46.0
Time
2:53.3
Pace
306
Calories
104
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 528 |
| RPM | 56 |
| Revolution Count | 1975 |
| Power/kg | 0.93 |
| Drag Factor | 76 |
February 26, 2025 14:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 34:46.0 | 12,035 | 2:53.3 | 67 | 528 | 306 | 56 | 104 |
| 5:00.0 | 1,575 | 3:10.4 | 51 | 468 | 39 | 51 | 106 |
| 10:00.0 | 1,674 | 2:59.2 | 61 | 504 | 42 | 55 | 103 |
| 15:00.0 | 1,727 | 2:53.7 | 67 | 528 | 44 | 57 | |
| 20:00.0 | 1,766 | 2:49.8 | 71 | 540 | 45 | 58 | |
| 25:00.0 | 1,747 | 2:51.7 | 69 | 528 | 44 | 58 | |
| 30:00.0 | 1,841 | 2:42.9 | 81 | 576 | 48 | 61 | |
| 34:46.0 | 1,706 | 2:47.6 | 74 | 553 | 44 | 59 |
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Workout Graph
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