James Old 34:49 BikeErg
12,092
Meters
34:49.6
Time
2:52.8
Pace
307
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 528 |
| RPM | 57 |
| Revolution Count | 2002 |
| Power/kg | 0.94 |
| Drag Factor | 75 |
February 25, 2025 08:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 34:49.6 | 12,092 | 2:52.8 | 68 | 528 | 307 | 57 |
| 5:00.0 | 1,621 | 3:05.0 | 55 | 480 | 40 | 54 |
| 10:00.0 | 1,707 | 2:55.7 | 64 | 516 | 43 | 57 |
| 15:00.0 | 1,754 | 2:51.0 | 70 | 540 | 45 | 58 |
| 20:00.0 | 1,726 | 2:53.8 | 67 | 528 | 44 | 57 |
| 25:00.0 | 1,744 | 2:52.0 | 69 | 528 | 44 | 58 |
| 30:00.0 | 1,785 | 2:48.0 | 74 | 552 | 46 | 59 |
| 34:49.6 | 1,755 | 2:45.0 | 78 | 559 | 45 | 60 |
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Workout Graph
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