James Old 32:48 SkiErg
5,018
Meters
32:48.1
Time
3:16.1
Pace
247
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 36 |
| Stroke Count | 1181 |
| Drag Factor | 69 |
January 31, 2025 06:49:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:48.1 | 5,018 | 3:16.1 | 46 | 451 | 247 | 36 |
| 5:00.0 | 730 | 3:25.4 | 40 | 432 | 36 | 35 |
| 10:00.0 | 762 | 3:16.8 | 46 | 456 | 38 | 36 |
| 15:00.0 | 775 | 3:13.5 | 48 | 456 | 38 | 36 |
| 20:00.0 | 776 | 3:13.2 | 48 | 456 | 38 | 37 |
| 25:00.0 | 767 | 3:15.5 | 47 | 456 | 38 | 36 |
| 30:00.0 | 777 | 3:13.0 | 49 | 456 | 38 | 37 |
| 32:48.1 | 431 | 3:15.0 | 47 | 449 | 21 | 36 |
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Workout Graph
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