James Old 31:28 BikeErg
12,041
Meters
31:28.2
Time
2:36.8
Pace
318
Calories
114
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 606 |
| RPM | 62 |
| Revolution Count | 1975 |
| Power/kg | 1.26 |
| Drag Factor | 76 |
January 19, 2025 08:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 31:28.2 | 12,041 | 2:36.8 | 91 | 606 | 318 | 62 | 114 |
| 5:00.0 | 1,785 | 2:48.0 | 74 | 552 | 46 | 59 | 105 |
| 10:00.0 | 1,894 | 2:38.3 | 88 | 600 | 50 | 62 | 108 |
| 15:00.0 | 1,926 | 2:35.7 | 93 | 612 | 51 | 63 | 114 |
| 20:00.0 | 1,946 | 2:34.1 | 96 | 624 | 52 | 64 | 114 |
| 25:00.0 | 1,960 | 2:33.0 | 98 | 624 | 52 | 64 | 118 |
| 30:00.0 | 1,956 | 2:33.3 | 97 | 624 | 52 | 64 | 120 |
| 31:28.2 | 575 | 2:33.3 | 97 | 612 | 15 | 65 | 122 |
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Workout Graph
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