James Old 33:21 BikeErg
12,101
Meters
33:21.6
Time
2:45.4
Pace
312
Calories
113
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 561 |
| RPM | 59 |
| Revolution Count | 1982 |
| Power/kg | 1.06 |
| Drag Factor | 77 |
January 17, 2025 11:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 33:21.6 | 12,101 | 2:45.4 | 77 | 561 | 312 | 59 | 113 |
| 5:00.0 | 1,650 | 3:01.8 | 58 | 492 | 41 | 54 | 107 |
| 10:00.0 | 1,763 | 2:50.1 | 71 | 540 | 45 | 58 | 111 |
| 15:00.0 | 1,830 | 2:43.9 | 79 | 564 | 47 | 60 | 112 |
| 20:00.0 | 1,866 | 2:40.7 | 84 | 588 | 49 | 61 | 113 |
| 25:00.0 | 1,841 | 2:42.9 | 81 | 576 | 48 | 60 | 115 |
| 30:00.0 | 1,883 | 2:39.3 | 87 | 588 | 49 | 62 | 120 |
| 33:21.6 | 1,269 | 2:38.8 | 87 | 589 | 33 | 62 | 116 |
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Workout Graph
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