James Old 32:14 BikeErg
12,101
Meters
32:14.0
Time
2:39.8
Pace
317
Calories
118
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 590 |
| RPM | 61 |
| Revolution Count | 1985 |
| Power/kg | 1.19 |
| Drag Factor | 77 |
January 08, 2025 07:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 32:14.0 | 12,101 | 2:39.8 | 86 | 590 | 317 | 61 | 118 |
| 5:00.0 | 1,678 | 2:58.7 | 61 | 504 | 42 | 55 | 100 |
| 10:00.0 | 1,844 | 2:42.6 | 81 | 576 | 48 | 60 | 111 |
| 15:00.0 | 1,910 | 2:37.0 | 90 | 600 | 50 | 63 | 134 |
| 20:00.0 | 1,953 | 2:33.6 | 97 | 624 | 52 | 64 | 120 |
| 25:00.0 | 1,921 | 2:36.1 | 92 | 612 | 51 | 63 | 118 |
| 30:00.0 | 1,942 | 2:34.4 | 95 | 624 | 52 | 64 | 125 |
| 32:14.0 | 853 | 2:37.0 | 90 | 591 | 22 | 63 | 124 |
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Workout Graph
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