James Old 33:08 BikeErg
12,037
Meters
33:08.1
Time
2:45.1
Pace
311
Calories
110
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 563 |
| RPM | 59 |
| Revolution Count | 1977 |
| Power/kg | 1.08 |
| Drag Factor | 76 |
January 06, 2025 09:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 33:08.1 | 12,037 | 2:45.1 | 78 | 563 | 311 | 59 | 110 |
| 5:00.0 | 1,667 | 2:59.9 | 60 | 504 | 42 | 54 | 108 |
| 10:00.0 | 1,807 | 2:46.0 | 76 | 552 | 46 | 59 | 110 |
| 15:00.0 | 1,854 | 2:41.8 | 83 | 576 | 48 | 61 | 108 |
| 20:00.0 | 1,864 | 2:40.9 | 84 | 588 | 49 | 61 | 112 |
| 25:00.0 | 1,841 | 2:42.9 | 81 | 576 | 48 | 60 | 113 |
| 30:00.0 | 1,836 | 2:43.3 | 80 | 576 | 48 | 60 | 109 |
| 33:08.1 | 1,168 | 2:41.0 | 84 | 574 | 30 | 62 | 113 |
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Workout Graph
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