James Old 31:18 BikeErg
12,039
Meters
31:18.9
Time
2:36.0
Pace
319
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 611 |
| RPM | 63 |
| Revolution Count | 1984 |
| Power/kg | 1.27 |
| Drag Factor | 76 |
January 01, 2025 15:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 31:18.9 | 12,039 | 2:36.0 | 92 | 611 | 319 | 63 |
| 5:00.0 | 1,800 | 2:46.6 | 76 | 552 | 46 | 59 |
| 10:00.0 | 1,879 | 2:39.6 | 86 | 588 | 49 | 62 |
| 15:00.0 | 1,937 | 2:34.8 | 94 | 624 | 52 | 64 |
| 20:00.0 | 1,895 | 2:38.3 | 88 | 600 | 50 | 62 |
| 25:00.0 | 1,969 | 2:32.3 | 99 | 636 | 53 | 65 |
| 30:00.0 | 2,027 | 2:28.0 | 108 | 660 | 55 | 67 |
| 31:18.9 | 533 | 2:28.0 | 108 | 638 | 14 | 67 |
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Workout Graph
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