James Old 33:49 SkiErg
5,016
Meters
33:49.6
Time
3:22.3
Pace
249
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 35 |
| Stroke Count | 1193 |
| Drag Factor | 61 |
December 29, 2024 08:16:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:49.6 | 5,016 | 3:22.3 | 42 | 441 | 249 | 35 |
| 5:00.0 | 675 | 3:42.2 | 32 | 408 | 34 | 33 |
| 10:00.0 | 734 | 3:24.3 | 41 | 432 | 36 | 35 |
| 15:00.0 | 745 | 3:21.3 | 43 | 444 | 37 | 36 |
| 20:00.0 | 765 | 3:16.0 | 46 | 456 | 38 | 36 |
| 25:00.0 | 766 | 3:15.8 | 47 | 456 | 38 | 36 |
| 30:00.0 | 759 | 3:17.6 | 45 | 456 | 38 | 35 |
| 33:49.6 | 572 | 3:20.6 | 43 | 439 | 28 | 35 |
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Workout Graph
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