James Old 32:14 BikeErg
12,039
Meters
32:14.2
Time
2:40.6
Pace
314
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 584 |
| RPM | 61 |
| Revolution Count | 1980 |
| Power/kg | 1.16 |
| Drag Factor | 76 |
December 23, 2024 09:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 32:14.2 | 12,039 | 2:40.6 | 84 | 584 | 314 | 61 |
| 5:00.0 | 1,747 | 2:51.7 | 69 | 528 | 44 | 57 |
| 10:00.0 | 1,849 | 2:42.2 | 82 | 576 | 48 | 61 |
| 15:00.0 | 1,889 | 2:38.8 | 87 | 600 | 50 | 62 |
| 20:00.0 | 1,825 | 2:44.3 | 79 | 564 | 47 | 60 |
| 25:00.0 | 1,932 | 2:35.2 | 93 | 612 | 51 | 64 |
| 30:00.0 | 1,943 | 2:34.4 | 95 | 624 | 52 | 64 |
| 32:14.2 | 854 | 2:37.1 | 90 | 590 | 22 | 63 |
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Workout Graph
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