James Old 31:55 BikeErg
12,040
Meters
31:55.4
Time
2:39.0
Pace
316
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 593 |
| RPM | 61 |
| Revolution Count | 1982 |
| Power/kg | 1.2 |
| Drag Factor | 76 |
December 18, 2024 16:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 31:55.4 | 12,040 | 2:39.0 | 87 | 593 | 316 | 61 |
| 5:00.0 | 1,708 | 2:55.6 | 65 | 516 | 43 | 56 |
| 10:00.0 | 1,830 | 2:43.9 | 79 | 564 | 47 | 60 |
| 15:00.0 | 1,875 | 2:40.0 | 85 | 588 | 49 | 62 |
| 20:00.0 | 1,930 | 2:35.4 | 93 | 612 | 51 | 63 |
| 25:00.0 | 1,922 | 2:36.0 | 92 | 612 | 51 | 63 |
| 30:00.0 | 1,996 | 2:30.3 | 103 | 648 | 54 | 66 |
| 31:55.4 | 779 | 2:28.1 | 108 | 655 | 21 | 67 |
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Workout Graph
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