James Old 33:41 SkiErg
5,017
Meters
33:41.7
Time
3:21.4
Pace
248
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 34 |
| Stroke Count | 1172 |
| Drag Factor | 65 |
November 28, 2024 06:21:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:41.7 | 5,017 | 3:21.4 | 43 | 441 | 248 | 34 |
| 5:00.0 | 726 | 3:26.6 | 40 | 432 | 36 | 35 |
| 10:00.0 | 756 | 3:18.4 | 45 | 444 | 37 | 35 |
| 15:00.0 | 750 | 3:20.0 | 44 | 444 | 37 | 35 |
| 20:00.0 | 742 | 3:22.1 | 42 | 444 | 37 | 34 |
| 25:00.0 | 746 | 3:21.0 | 43 | 444 | 37 | 34 |
| 30:00.0 | 746 | 3:21.0 | 43 | 444 | 37 | 35 |
| 33:41.7 | 552 | 3:20.8 | 43 | 438 | 27 | 35 |
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Workout Graph
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