James Old 33:28 SkiErg
5,015
Meters
33:28.9
Time
3:20.2
Pace
247
Calories
108
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 35 |
| Stroke Count | 1183 |
| Drag Factor | 62 |
November 26, 2024 07:56:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:28.9 | 5,015 | 3:20.2 | 44 | 442 | 247 | 35 | 108 |
| 5:00.0 | 736 | 3:23.8 | 41 | 432 | 36 | 36 | 113 |
| 10:00.0 | 750 | 3:20.0 | 44 | 444 | 37 | 36 | 112 |
| 15:00.0 | 755 | 3:18.6 | 45 | 444 | 37 | 35 | 108 |
| 20:00.0 | 740 | 3:22.7 | 42 | 444 | 37 | 35 | 107 |
| 25:00.0 | 754 | 3:18.9 | 44 | 444 | 37 | 35 | 105 |
| 30:00.0 | 755 | 3:18.6 | 45 | 444 | 37 | 36 | 103 |
| 33:28.9 | 525 | 3:18.9 | 44 | 448 | 26 | 35 | 108 |
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Workout Graph
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