James Old 31:31 BikeErg
12,042
Meters
31:31.0
Time
2:37.0
Pace
320
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| RPM | 63 |
| Revolution Count | 1994 |
| Power/kg | 1.24 |
| Drag Factor | 75 |
November 22, 2024 11:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 31:31.0 | 12,042 | 2:37.0 | 90 | 609 | 320 | 63 |
| 5:00.0 | 1,741 | 2:52.3 | 68 | 528 | 44 | 57 |
| 10:00.0 | 1,823 | 2:44.5 | 79 | 564 | 47 | 60 |
| 15:00.0 | 1,917 | 2:36.4 | 91 | 612 | 51 | 64 |
| 20:00.0 | 1,939 | 2:34.7 | 95 | 624 | 52 | 64 |
| 25:00.0 | 2,009 | 2:29.3 | 105 | 660 | 55 | 67 |
| 30:00.0 | 2,019 | 2:28.5 | 107 | 660 | 55 | 67 |
| 31:31.0 | 594 | 2:33.1 | 97 | 632 | 16 | 67 |
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Workout Graph
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