James Old 33:53 BikeErg
12,036
Meters
33:53.6
Time
2:48.9
Pace
309
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 547 |
| RPM | 57 |
| Revolution Count | 1951 |
| Power/kg | 1.01 |
| Drag Factor | 80 |
November 08, 2024 07:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 33:53.6 | 12,036 | 2:48.9 | 73 | 547 | 309 | 57 |
| 5:00.0 | 1,628 | 3:04.2 | 56 | 492 | 41 | 53 |
| 10:00.0 | 1,725 | 2:53.9 | 67 | 528 | 44 | 56 |
| 15:00.0 | 1,744 | 2:52.0 | 69 | 528 | 44 | 56 |
| 20:00.0 | 1,757 | 2:50.7 | 70 | 540 | 45 | 57 |
| 25:00.0 | 1,812 | 2:45.5 | 77 | 564 | 47 | 59 |
| 30:00.0 | 1,883 | 2:39.3 | 87 | 588 | 49 | 61 |
| 33:53.6 | 1,488 | 2:36.9 | 90 | 601 | 39 | 62 |
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Workout Graph
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