James Old 32:46 BikeErg
12,039
Meters
32:46.7
Time
2:43.3
Pace
313
Calories
102
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 572 |
| RPM | 59 |
| Revolution Count | 1949 |
| Power/kg | 1.11 |
| Drag Factor | 80 |
September 27, 2024 07:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 32:46.7 | 12,039 | 2:43.3 | 80 | 572 | 313 | 59 | 102 |
| 5:00.0 | 1,644 | 3:02.4 | 58 | 492 | 41 | 53 | 91 |
| 10:00.0 | 1,781 | 2:48.4 | 73 | 540 | 45 | 58 | 97 |
| 15:00.0 | 1,816 | 2:45.1 | 78 | 564 | 47 | 59 | 96 |
| 20:00.0 | 1,855 | 2:41.7 | 83 | 576 | 48 | 60 | 102 |
| 25:00.0 | 1,913 | 2:36.8 | 91 | 612 | 51 | 62 | 105 |
| 30:00.0 | 1,948 | 2:34.0 | 96 | 624 | 52 | 63 | 113 |
| 32:46.7 | 1,083 | 2:33.9 | 96 | 626 | 29 | 63 | 112 |
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Workout Graph
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