James Old 32:22 BikeErg
12,049
Meters
32:22.1
Time
2:41.1
Pace
315
Calories
119
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 583 |
| RPM | 60 |
| Revolution Count | 1949 |
| Power/kg | 1.16 |
| Drag Factor | 80 |
September 23, 2024 10:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 32:22.1 | 12,049 | 2:41.1 | 84 | 583 | 315 | 60 | 119 |
| 5:00.0 | 1,687 | 2:57.8 | 62 | 504 | 42 | 54 | 107 |
| 10:00.0 | 1,822 | 2:44.6 | 78 | 564 | 47 | 59 | 111 |
| 15:00.0 | 1,855 | 2:41.7 | 83 | 576 | 48 | 60 | 116 |
| 20:00.0 | 1,892 | 2:38.5 | 88 | 600 | 50 | 61 | 122 |
| 25:00.0 | 1,942 | 2:34.4 | 95 | 624 | 52 | 63 | 127 |
| 30:00.0 | 1,937 | 2:34.8 | 94 | 624 | 52 | 63 | 127 |
| 32:22.1 | 914 | 2:35.4 | 93 | 608 | 24 | 63 | 125 |
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Workout Graph
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