James Old 33:37 SkiErg
5,017
Meters
33:37.1
Time
3:21.0
Pace
247
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 33 |
| Stroke Count | 1134 |
| Drag Factor | 80 |
August 05, 2024 08:07:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:37.1 | 5,017 | 3:21.0 | 43 | 440 | 247 | 33 |
| 5:00.0 | 715 | 3:29.7 | 38 | 420 | 35 | 33 |
| 10:00.0 | 752 | 3:19.4 | 44 | 444 | 37 | 33 |
| 15:00.0 | 748 | 3:20.5 | 43 | 444 | 37 | 34 |
| 20:00.0 | 757 | 3:18.1 | 45 | 444 | 37 | 34 |
| 25:00.0 | 737 | 3:23.5 | 42 | 432 | 36 | 33 |
| 30:00.0 | 761 | 3:17.1 | 46 | 456 | 38 | 35 |
| 33:37.1 | 548 | 3:18.0 | 45 | 447 | 27 | 33 |
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Workout Graph
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