James Old 1:00:08 BikeErg
21,300
Meters
1:00:08.2
Time
2:49.3
Pace
543
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 541 |
| RPM | 56 |
| Revolution Count | 3432 |
| Power/kg | 0.99 |
| Drag Factor | 81 |
July 16, 2024 08:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:00:08.2 | 21,300 | 2:49.3 | 72 | 541 | 543 | 56 |
| 5:00.0 | 1,654 | 3:01.3 | 59 | 492 | 41 | 53 |
| 10:00.0 | 1,682 | 2:58.3 | 62 | 504 | 42 | 54 |
| 15:00.0 | 1,689 | 2:57.6 | 62 | 504 | 42 | 54 |
| 20:00.0 | 1,725 | 2:53.9 | 67 | 528 | 44 | 55 |
| 25:00.0 | 1,850 | 2:42.1 | 82 | 576 | 48 | 60 |
| 30:00.0 | 1,857 | 2:41.5 | 83 | 576 | 48 | 60 |
| 35:00.0 | 1,800 | 2:46.6 | 76 | 552 | 46 | 58 |
| 40:00.0 | 1,777 | 2:48.8 | 73 | 540 | 45 | 57 |
| 45:00.0 | 1,793 | 2:47.3 | 75 | 552 | 46 | 58 |
| 50:00.0 | 1,787 | 2:47.8 | 74 | 552 | 46 | 58 |
| 55:00.0 | 1,810 | 2:45.7 | 77 | 564 | 47 | 58 |
| 1:00:00.0 | 1,833 | 2:43.6 | 80 | 564 | 47 | 59 |
| 1:00:08.2 | 44 | 3:06.3 | 54 | 439 | 1 | 51 |
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Workout Graph
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