James Old 33:21 BikeErg
12,035
Meters
33:21.0
Time
2:46.2
Pace
310
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 557 |
| RPM | 58 |
| Revolution Count | 1944 |
| Power/kg | 1.05 |
| Drag Factor | 80 |
July 13, 2024 08:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 33:21.0 | 12,035 | 2:46.2 | 76 | 557 | 310 | 58 |
| 5:00.0 | 1,654 | 3:01.3 | 59 | 492 | 41 | 53 |
| 10:00.0 | 1,790 | 2:47.5 | 74 | 552 | 46 | 58 |
| 15:00.0 | 1,755 | 2:50.9 | 70 | 540 | 45 | 56 |
| 20:00.0 | 1,797 | 2:46.9 | 75 | 552 | 46 | 58 |
| 25:00.0 | 1,869 | 2:40.5 | 85 | 588 | 49 | 60 |
| 30:00.0 | 1,876 | 2:39.9 | 86 | 588 | 49 | 61 |
| 33:21.0 | 1,295 | 2:35.2 | 94 | 608 | 34 | 63 |
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Workout Graph
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