James Old 1:08:56 SkiErg
10,015
Meters
1:08:56.2
Time
3:26.5
Pace
495
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 34 |
| Stroke Count | 2386 |
July 08, 2024 07:38:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:08:56.2 | 10,015 | 3:26.5 | 40 | 430 | 495 | 34 |
| 10:00.0 | 1,406 | 3:33.3 | 36 | 420 | 70 | 33 |
| 20:00.0 | 1,453 | 3:26.4 | 40 | 432 | 72 | 35 |
| 30:00.0 | 1,485 | 3:22.0 | 42 | 444 | 74 | 34 |
| 40:00.0 | 1,441 | 3:28.1 | 39 | 426 | 71 | 35 |
| 50:00.0 | 1,436 | 3:28.9 | 38 | 426 | 71 | 35 |
| 1:00:00.0 | 1,461 | 3:25.3 | 40 | 432 | 72 | 35 |
| 1:08:56.2 | 1,335 | 3:20.8 | 43 | 436 | 65 | 34 |
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Workout Graph
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