James Old 32:52 row
5,016
Meters
32:52.1
Time
3:16.5
Pace
247
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 23 |
| Stroke Count | 765 |
| Drag Factor | 124 |
June 26, 2024 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:52.1 | 5,016 | 3:16.5 | 46 | 450 | 247 | 23 |
| 5:00.0 | 727 | 3:26.3 | 40 | 432 | 36 | 23 |
| 10:00.0 | 751 | 3:19.7 | 44 | 444 | 37 | 23 |
| 15:00.0 | 756 | 3:18.4 | 45 | 444 | 37 | 23 |
| 20:00.0 | 772 | 3:14.3 | 48 | 456 | 38 | 23 |
| 25:00.0 | 774 | 3:13.7 | 48 | 456 | 38 | 23 |
| 30:00.0 | 788 | 3:10.3 | 51 | 468 | 39 | 24 |
| 32:52.1 | 448 | 3:12.0 | 49 | 460 | 22 | 23 |
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Workout Graph
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