James Old 31:17 BikeErg
12,036
Meters
31:17.2
Time
2:35.9
Pace
319
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 611 |
| RPM | 61 |
| Revolution Count | 1926 |
| Power/kg | 1.27 |
| Drag Factor | 83 |
May 07, 2024 10:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 31:17.2 | 12,036 | 2:35.9 | 92 | 611 | 319 | 61 |
| 5:00.0 | 1,726 | 2:53.8 | 67 | 528 | 44 | 55 |
| 10:00.0 | 1,897 | 2:38.1 | 88 | 600 | 50 | 61 |
| 15:00.0 | 1,951 | 2:33.7 | 96 | 624 | 52 | 63 |
| 20:00.0 | 1,977 | 2:31.7 | 100 | 636 | 53 | 63 |
| 25:00.0 | 2,001 | 2:29.9 | 104 | 648 | 54 | 64 |
| 30:00.0 | 1,981 | 2:31.4 | 101 | 636 | 53 | 64 |
| 31:17.2 | 504 | 2:33.1 | 97 | 606 | 13 | 62 |
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Workout Graph
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