James Old 31:22 BikeErg
12,038
Meters
31:22.9
Time
2:36.4
Pace
318
Calories
121
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 607 |
| RPM | 61 |
| Revolution Count | 1931 |
| Power/kg | 1.26 |
| Drag Factor | 82 |
April 14, 2024 11:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 31:22.9 | 12,038 | 2:36.4 | 91 | 607 | 318 | 61 | 121 |
| 5:00.0 | 1,747 | 2:51.7 | 69 | 528 | 44 | 56 | 113 |
| 10:00.0 | 1,876 | 2:39.9 | 86 | 588 | 49 | 60 | 117 |
| 15:00.0 | 1,883 | 2:39.3 | 87 | 588 | 49 | 60 | 119 |
| 20:00.0 | 1,958 | 2:33.2 | 97 | 624 | 52 | 63 | 127 |
| 25:00.0 | 2,012 | 2:29.1 | 106 | 660 | 55 | 64 | 126 |
| 30:00.0 | 2,020 | 2:28.5 | 107 | 660 | 55 | 65 | 124 |
| 31:22.9 | 542 | 2:32.9 | 98 | 607 | 14 | 65 | 126 |
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Workout Graph
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