James Old 31:28 BikeErg
12,037
Meters
31:28.2
Time
2:36.8
Pace
319
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 608 |
| RPM | 61 |
| Revolution Count | 1928 |
| Power/kg | 1.26 |
| Drag Factor | 82 |
April 11, 2024 15:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 31:28.2 | 12,037 | 2:36.8 | 91 | 608 | 319 | 61 |
| 5:00.0 | 1,703 | 2:56.1 | 64 | 516 | 43 | 54 |
| 10:00.0 | 1,873 | 2:40.1 | 85 | 588 | 49 | 60 |
| 15:00.0 | 1,943 | 2:34.4 | 95 | 624 | 52 | 62 |
| 20:00.0 | 1,979 | 2:31.5 | 100 | 636 | 53 | 63 |
| 25:00.0 | 1,990 | 2:30.7 | 102 | 648 | 54 | 64 |
| 30:00.0 | 1,973 | 2:32.0 | 100 | 636 | 53 | 63 |
| 31:28.2 | 576 | 2:33.1 | 97 | 612 | 15 | 63 |
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Workout Graph
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