James Old 33:22 SkiErg
5,016
Meters
33:22.9
Time
3:19.6
Pace
248
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 34 |
| Stroke Count | 1158 |
| Drag Factor | 69 |
April 07, 2024 08:11:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:22.9 | 5,016 | 3:19.6 | 44 | 445 | 248 | 34 |
| 5:00.0 | 724 | 3:27.1 | 39 | 432 | 36 | 34 |
| 10:00.0 | 755 | 3:18.6 | 45 | 444 | 37 | 34 |
| 15:00.0 | 763 | 3:16.5 | 46 | 456 | 38 | 35 |
| 20:00.0 | 763 | 3:16.5 | 46 | 456 | 38 | 35 |
| 25:00.0 | 763 | 3:16.5 | 46 | 456 | 38 | 36 |
| 30:00.0 | 752 | 3:19.4 | 44 | 444 | 37 | 36 |
| 33:22.9 | 495 | 3:24.9 | 41 | 425 | 24 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.