James Old 31:26 BikeErg
12,064
Meters
31:26.4
Time
2:36.3
Pace
321
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 612 |
| RPM | 61 |
| Revolution Count | 1934 |
| Power/kg | 1.27 |
| Drag Factor | 82 |
April 06, 2024 07:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 31:26.4 | 12,064 | 2:36.3 | 92 | 612 | 321 | 61 |
| 5:00.0 | 1,737 | 2:52.7 | 68 | 528 | 44 | 56 |
| 10:00.0 | 1,868 | 2:40.5 | 84 | 588 | 49 | 60 |
| 15:00.0 | 1,921 | 2:36.1 | 92 | 612 | 51 | 62 |
| 20:00.0 | 1,950 | 2:33.8 | 96 | 624 | 52 | 63 |
| 25:00.0 | 1,989 | 2:30.8 | 102 | 648 | 54 | 64 |
| 30:00.0 | 2,011 | 2:29.1 | 105 | 660 | 55 | 65 |
| 31:26.4 | 587 | 2:27.1 | 110 | 666 | 16 | 65 |
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Workout Graph
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