James Old 32:58 SkiErg
5,015
Meters
32:58.3
Time
3:17.2
Pace
248
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 34 |
| Stroke Count | 1138 |
| Drag Factor | 70 |
April 03, 2024 07:01:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:58.3 | 5,015 | 3:17.2 | 46 | 451 | 248 | 34 |
| 5:00.0 | 735 | 3:24.0 | 41 | 432 | 36 | 33 |
| 10:00.0 | 763 | 3:16.5 | 46 | 456 | 38 | 35 |
| 15:00.0 | 765 | 3:16.0 | 46 | 456 | 38 | 35 |
| 20:00.0 | 765 | 3:16.0 | 46 | 456 | 38 | 35 |
| 25:00.0 | 773 | 3:14.0 | 48 | 456 | 38 | 35 |
| 30:00.0 | 762 | 3:16.8 | 46 | 456 | 38 | 35 |
| 32:58.3 | 453 | 3:16.7 | 46 | 444 | 22 | 34 |
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Workout Graph
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