James Old 33:14 BikeErg
12,033
Meters
33:14.0
Time
2:45.7
Pace
309
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 557 |
| RPM | 58 |
| Revolution Count | 1933 |
| Power/kg | 1.06 |
| Drag Factor | 82 |
March 25, 2024 11:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 33:14.0 | 12,033 | 2:45.7 | 77 | 557 | 309 | 58 |
| 5:00.0 | 1,706 | 2:55.8 | 64 | 516 | 43 | 55 |
| 10:00.0 | 1,794 | 2:47.2 | 75 | 552 | 46 | 58 |
| 15:00.0 | 1,811 | 2:45.6 | 77 | 564 | 47 | 58 |
| 20:00.0 | 1,862 | 2:41.1 | 84 | 576 | 48 | 60 |
| 25:00.0 | 1,832 | 2:43.7 | 80 | 564 | 47 | 59 |
| 30:00.0 | 1,846 | 2:42.5 | 82 | 576 | 48 | 59 |
| 33:14.0 | 1,184 | 2:43.8 | 80 | 556 | 30 | 59 |
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Workout Graph
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