James Old 32:06 BikeErg
12,036
Meters
32:06.3
Time
2:40.0
Pace
315
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 588 |
| RPM | 59 |
| Revolution Count | 1925 |
| Power/kg | 1.17 |
| Drag Factor | 83 |
March 19, 2024 08:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 32:06.3 | 12,036 | 2:40.0 | 85 | 588 | 315 | 59 |
| 5:00.0 | 1,732 | 2:53.2 | 67 | 528 | 44 | 55 |
| 10:00.0 | 1,873 | 2:40.1 | 85 | 588 | 49 | 60 |
| 15:00.0 | 1,848 | 2:42.3 | 82 | 576 | 48 | 59 |
| 20:00.0 | 1,892 | 2:38.5 | 88 | 600 | 50 | 61 |
| 25:00.0 | 1,931 | 2:35.3 | 93 | 612 | 51 | 62 |
| 30:00.0 | 1,954 | 2:33.5 | 97 | 624 | 52 | 62 |
| 32:06.3 | 806 | 2:36.6 | 91 | 598 | 21 | 61 |
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Workout Graph
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