James Old 32:58 BikeErg
12,039
Meters
32:58.8
Time
2:44.3
Pace
311
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 565 |
| RPM | 60 |
| Revolution Count | 2011 |
| Power/kg | 1.09 |
| Drag Factor | 73 |
March 15, 2024 17:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 32:58.8 | 12,039 | 2:44.3 | 79 | 565 | 311 | 60 |
| 5:00.0 | 1,689 | 2:57.6 | 62 | 504 | 42 | 56 |
| 10:00.0 | 1,762 | 2:50.2 | 71 | 540 | 45 | 59 |
| 15:00.0 | 1,821 | 2:44.7 | 78 | 564 | 47 | 61 |
| 20:00.0 | 1,872 | 2:40.2 | 85 | 588 | 49 | 63 |
| 25:00.0 | 1,883 | 2:39.3 | 87 | 588 | 49 | 63 |
| 30:00.0 | 1,896 | 2:38.2 | 88 | 600 | 50 | 63 |
| 32:58.8 | 1,116 | 2:40.2 | 85 | 583 | 29 | 62 |
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Workout Graph
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