James Old 31:57 BikeErg
12,040
Meters
31:57.8
Time
2:39.2
Pace
316
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 593 |
| RPM | 62 |
| Revolution Count | 2008 |
| Power/kg | 1.2 |
| Drag Factor | 73 |
March 15, 2024 15:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 31:57.8 | 12,040 | 2:39.2 | 87 | 593 | 316 | 62 |
| 5:00.0 | 1,714 | 2:55.0 | 65 | 516 | 43 | 57 |
| 10:00.0 | 1,892 | 2:38.5 | 88 | 600 | 50 | 63 |
| 15:00.0 | 1,909 | 2:37.1 | 90 | 600 | 50 | 64 |
| 20:00.0 | 1,918 | 2:36.4 | 91 | 612 | 51 | 64 |
| 25:00.0 | 1,869 | 2:40.5 | 85 | 588 | 49 | 62 |
| 30:00.0 | 1,958 | 2:33.2 | 97 | 624 | 52 | 65 |
| 31:57.8 | 781 | 2:30.8 | 102 | 641 | 21 | 66 |
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Workout Graph
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