James Old 33:15 BikeErg
12,037
Meters
33:15.6
Time
2:45.7
Pace
312
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 562 |
| RPM | 55 |
| Revolution Count | 1853 |
| Power/kg | 1.06 |
| Drag Factor | 93 |
March 08, 2024 16:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 33:15.6 | 12,037 | 2:45.7 | 77 | 562 | 312 | 55 |
| 5:00.0 | 1,736 | 2:52.8 | 68 | 528 | 44 | 53 |
| 10:00.0 | 1,853 | 2:41.8 | 82 | 576 | 48 | 57 |
| 15:00.0 | 1,897 | 2:38.1 | 88 | 600 | 50 | 58 |
| 20:00.0 | 1,885 | 2:39.1 | 87 | 588 | 49 | 58 |
| 25:00.0 | 1,968 | 2:32.4 | 99 | 636 | 53 | 61 |
| 30:00.0 | 1,543 | 3:14.4 | 48 | 456 | 38 | 47 |
| 33:15.6 | 1,156 | 2:49.2 | 72 | 552 | 30 | 56 |
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Workout Graph
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