James Old 33:05 BikeErg
12,035
Meters
33:05.8
Time
2:45.0
Pace
311
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 563 |
| RPM | 56 |
| Revolution Count | 1862 |
| Power/kg | 1.08 |
| Drag Factor | 92 |
March 02, 2024 10:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 33:05.8 | 12,035 | 2:45.0 | 78 | 563 | 311 | 56 |
| 5:00.0 | 1,620 | 3:05.1 | 55 | 480 | 40 | 50 |
| 10:00.0 | 1,766 | 2:49.8 | 71 | 540 | 45 | 55 |
| 15:00.0 | 1,798 | 2:46.8 | 75 | 552 | 46 | 56 |
| 20:00.0 | 1,912 | 2:36.9 | 91 | 600 | 50 | 59 |
| 25:00.0 | 1,894 | 2:38.3 | 88 | 600 | 50 | 59 |
| 30:00.0 | 1,877 | 2:39.8 | 86 | 588 | 49 | 58 |
| 33:05.8 | 1,170 | 2:38.8 | 87 | 600 | 31 | 58 |
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Workout Graph
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