James Old 32:45 SkiErg
5,017
Meters
32:45.8
Time
3:15.9
Pace
247
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 35 |
| Stroke Count | 1158 |
| Drag Factor | 69 |
February 26, 2024 06:25:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:45.8 | 5,017 | 3:15.9 | 47 | 452 | 247 | 35 |
| 5:00.0 | 731 | 3:25.1 | 41 | 432 | 36 | 34 |
| 10:00.0 | 764 | 3:16.3 | 46 | 456 | 38 | 35 |
| 15:00.0 | 775 | 3:13.5 | 48 | 456 | 38 | 36 |
| 20:00.0 | 783 | 3:11.5 | 50 | 468 | 39 | 36 |
| 25:00.0 | 775 | 3:13.5 | 48 | 456 | 38 | 36 |
| 30:00.0 | 774 | 3:13.7 | 48 | 456 | 38 | 36 |
| 32:45.8 | 417 | 3:18.8 | 45 | 434 | 20 | 35 |
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Workout Graph
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