James Old 32:32 SkiErg
5,020
Meters
32:32.0
Time
3:14.4
Pace
246
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 34 |
| Stroke Count | 1131 |
| Drag Factor | 69 |
February 15, 2024 14:31:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:32.0 | 5,020 | 3:14.4 | 48 | 453 | 246 | 34 |
| 5:00.0 | 733 | 3:24.6 | 41 | 432 | 36 | 34 |
| 10:00.0 | 776 | 3:13.2 | 48 | 456 | 38 | 35 |
| 15:00.0 | 794 | 3:08.9 | 52 | 468 | 39 | 35 |
| 20:00.0 | 777 | 3:13.0 | 49 | 456 | 38 | 35 |
| 25:00.0 | 773 | 3:14.0 | 48 | 456 | 38 | 35 |
| 30:00.0 | 775 | 3:13.5 | 48 | 456 | 38 | 35 |
| 32:32.0 | 392 | 3:13.8 | 48 | 450 | 19 | 34 |
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Workout Graph
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