James Old 33:18 SkiErg
5,017
Meters
33:18.1
Time
3:19.1
Pace
248
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 35 |
| Stroke Count | 1180 |
| Drag Factor | 70 |
February 13, 2024 10:55:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:18.1 | 5,017 | 3:19.1 | 44 | 446 | 248 | 35 |
| 5:00.0 | 721 | 3:28.0 | 39 | 432 | 36 | 34 |
| 10:00.0 | 767 | 3:15.5 | 47 | 456 | 38 | 35 |
| 15:00.0 | 757 | 3:18.1 | 45 | 444 | 37 | 36 |
| 20:00.0 | 762 | 3:16.8 | 46 | 456 | 38 | 36 |
| 25:00.0 | 767 | 3:15.5 | 47 | 456 | 38 | 36 |
| 30:00.0 | 750 | 3:20.0 | 44 | 444 | 37 | 36 |
| 33:18.1 | 495 | 3:20.1 | 44 | 436 | 24 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.