James Old 31:09 BikeErg
12,038
Meters
31:09.5
Time
2:35.2
Pace
320
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 616 |
| RPM | 61 |
| Revolution Count | 1931 |
| Power/kg | 1.28 |
| Drag Factor | 82 |
February 10, 2024 07:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 31:09.5 | 12,038 | 2:35.2 | 93 | 616 | 320 | 61 |
| 5:00.0 | 1,773 | 2:49.2 | 72 | 540 | 45 | 57 |
| 10:00.0 | 1,870 | 2:40.4 | 85 | 588 | 49 | 60 |
| 15:00.0 | 1,928 | 2:35.6 | 93 | 612 | 51 | 62 |
| 20:00.0 | 1,954 | 2:33.5 | 97 | 624 | 52 | 63 |
| 25:00.0 | 2,009 | 2:29.3 | 105 | 660 | 55 | 64 |
| 30:00.0 | 2,036 | 2:27.3 | 109 | 672 | 56 | 65 |
| 31:09.5 | 469 | 2:28.1 | 108 | 621 | 12 | 65 |
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Workout Graph
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