James Old 33:19 SkiErg
5,014
Meters
33:19.6
Time
3:19.4
Pace
248
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 35 |
| Stroke Count | 1183 |
| Drag Factor | 69 |
February 07, 2024 05:56:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:19.6 | 5,014 | 3:19.4 | 44 | 446 | 248 | 35 |
| 5:00.0 | 677 | 3:41.5 | 32 | 408 | 34 | 32 |
| 10:00.0 | 746 | 3:21.0 | 43 | 444 | 37 | 35 |
| 15:00.0 | 766 | 3:15.8 | 47 | 456 | 38 | 36 |
| 20:00.0 | 775 | 3:13.5 | 48 | 456 | 38 | 36 |
| 25:00.0 | 769 | 3:15.0 | 47 | 456 | 38 | 37 |
| 30:00.0 | 772 | 3:14.3 | 48 | 456 | 38 | 37 |
| 33:19.6 | 509 | 3:16.0 | 46 | 450 | 25 | 36 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.