James Old 32:55 SkiErg
5,015
Meters
32:55.8
Time
3:16.9
Pace
247
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 36 |
| Stroke Count | 1189 |
| Drag Factor | 67 |
February 01, 2024 13:12:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:55.8 | 5,015 | 3:16.9 | 46 | 450 | 247 | 36 |
| 5:00.0 | 715 | 3:29.7 | 38 | 420 | 35 | 35 |
| 10:00.0 | 742 | 3:22.1 | 42 | 444 | 37 | 35 |
| 15:00.0 | 774 | 3:13.7 | 48 | 456 | 38 | 36 |
| 20:00.0 | 786 | 3:10.8 | 50 | 468 | 39 | 37 |
| 25:00.0 | 775 | 3:13.5 | 48 | 456 | 38 | 36 |
| 30:00.0 | 771 | 3:14.5 | 48 | 456 | 38 | 37 |
| 32:55.8 | 454 | 3:13.6 | 48 | 450 | 22 | 36 |
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Workout Graph
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