James Old 31:21 BikeErg
12,034
Meters
31:21.0
Time
2:36.3
Pace
318
Calories
109
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 608 |
| RPM | 64 |
| Revolution Count | 2015 |
| Power/kg | 1.27 |
| Drag Factor | 72 |
November 27, 2023 08:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 31:21.0 | 12,034 | 2:36.3 | 92 | 608 | 318 | 64 | 109 |
| 5:00.0 | 1,762 | 2:50.2 | 71 | 540 | 45 | 59 | 101 |
| 10:00.0 | 1,912 | 2:36.9 | 91 | 600 | 50 | 64 | 106 |
| 15:00.0 | 1,943 | 2:34.4 | 95 | 624 | 52 | 65 | 109 |
| 20:00.0 | 1,932 | 2:35.2 | 93 | 612 | 51 | 65 | 112 |
| 25:00.0 | 1,954 | 2:33.5 | 97 | 624 | 52 | 66 | 107 |
| 30:00.0 | 1,989 | 2:30.8 | 102 | 648 | 54 | 67 | 113 |
| 31:21.0 | 543 | 2:29.1 | 105 | 622 | 14 | 67 | 118 |
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Workout Graph
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