James Old 31:40 BikeErg
12,035
Meters
31:40.6
Time
2:37.9
Pace
318
Calories
119
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 602 |
| RPM | 69 |
| Revolution Count | 2188 |
| Power/kg | 1.23 |
| Drag Factor | 48 |
September 14, 2023 16:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 31:40.6 | 12,035 | 2:37.9 | 89 | 602 | 318 | 69 | 119 |
| 5:00.0 | 1,709 | 2:55.5 | 65 | 516 | 43 | 62 | 102 |
| 10:00.0 | 1,830 | 2:43.9 | 79 | 564 | 47 | 67 | 111 |
| 15:00.0 | 1,942 | 2:34.4 | 95 | 624 | 52 | 71 | 118 |
| 20:00.0 | 1,956 | 2:33.3 | 97 | 624 | 52 | 71 | 124 |
| 25:00.0 | 1,964 | 2:32.7 | 98 | 636 | 53 | 71 | 127 |
| 30:00.0 | 1,968 | 2:32.4 | 99 | 636 | 53 | 72 | 132 |
| 31:40.6 | 666 | 2:31.0 | 102 | 644 | 18 | 72 | 125 |
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Workout Graph
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