James Old 31:28 BikeErg
12,038
Meters
31:28.0
Time
2:36.8
Pace
319
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 608 |
| RPM | 69 |
| Revolution Count | 2194 |
| Power/kg | 1.26 |
| Drag Factor | 56 |
September 03, 2023 11:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 31:28.0 | 12,038 | 2:36.8 | 91 | 608 | 319 | 69 |
| 5:00.0 | 1,668 | 2:59.8 | 60 | 504 | 42 | 60 |
| 10:00.0 | 1,921 | 2:36.1 | 92 | 612 | 51 | 70 |
| 15:00.0 | 1,984 | 2:31.2 | 101 | 648 | 54 | 72 |
| 20:00.0 | 1,960 | 2:33.0 | 98 | 624 | 52 | 72 |
| 25:00.0 | 1,956 | 2:33.3 | 97 | 624 | 52 | 71 |
| 30:00.0 | 1,974 | 2:31.9 | 100 | 636 | 53 | 72 |
| 31:28.0 | 576 | 2:32.7 | 98 | 613 | 15 | 74 |
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Workout Graph
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